Losing weight is more than reducing food intake and exercising. Losing weight is a multidisciplinary endeavor that needs you to track your calorie intake, food requirements, exercise, weight and others. By using various apps for weight loss, you can have a more efficient way to lose weight. IPhones and Androids may be different, but there are some apps that you can use both for iPhone and Android devices.
Calorie tracker is a good iPhone and Android appt hat you can use for weight loss. It is able to track your intake of calorie as well as the calories you are able to burn with your exercise. Calorie tracker allows you to check the balance between your intake and your calorie loss during the day so you may be able to adjust accordingly. It also allows you to access the nutritional value of several food items.
Lose weight- Custom Hypnosis
Lose weight custom hypnosis is a special app that provides you with a hypnotic effect similar to the ones you get from a hypnotist, only that it is cheaper. It provides you motivational tools that encourage you to lose weight. It comes with an audio recording that helps you be motivated to lose weight effectively.
Calorie Counter by Fat Secret
Calorie Counter is another free fitness app available for iPhone and Android devices. Using Calorie Counter, you can find information about the food you eat regarding the calorie content and nutritional facts. It also allows you to keep track of your weight and exercise. Calorie Counter includes a food diary to help you track what you are eating and the calories you take in as well as an activity diary to keep track of your exercises and the calories you burn. With Calorie Counter, you may evaluate the balance between your calorie intake and loss. Calorie counter also include weight chart to help you track your weight.
FitClick is another good app for iPhone and Android that helps you lose weight. It is a simple app to use for weight loss so you don’t need to concentrate on counting on calories you take. This app is suitable for those who have a very busy life and need time for other things aside from monitoring calories.
Calorie Counter and Diet tracker
This app is one of the easiest and fastest apps to use for Android devices. Using Calorie Counter and Diet tracker, you can lose weight in your hands. It includes a large food database that helps you watch what you are eating and help you lose weight fast. This free app was chosen as the PC magazine editor’s Choice Selection as well as Editor’s Pick for Lifestyle apps in Wired magazine.
Dietician is another popular app that you can use in your Android device or iPhone. Dietician is cheaper than other weight loss apps, but has similar benefits and uses so you really get the most out of your money. It helps you create a balanced meal in just a tap on your phone. It provides access to various recipes and helps you track your weight loss as well. Dietitian makes it easier for you to lose weight by accessing grocery stores that can provide you the ingredients you need at your doorstep.
There are hundreds or thousands of weight loss apps to choose from, but these have been the most widely used app that you can consider. Try to have these apps and decide which ones suit your needs or you can keep them altogether for future use. Android apps can be downloaded at https://market.android.comand at the Apple app store for iPhone at http://itunes.apple.com.